Cast Iron v. Teflon

Door Inside Iron Ore Mine

That’s easy.  In a knock-em-down and drag ’em fisticuffs full-out brawl, cast iron is clearly the winner.

But what about in the kitchen?

Meh, easy too.  Cast iron.

Let’s take a look shall we?

Cast Iron v. Teflon

 

 

table:

retains heat /  heat dissipates quickly

heat stays even throughout the cooking surface / heat can be spotty in some places, especially in older, flimsier pans

can increase iron intake**study needed/can give off noxious fumes **

needs a bit of education to clean/care for // very easy to clean

heavy to move / light to move

can cook/sear meats at very high temperatures / not recommended for very high temperatures

can use wire wisks in to make gravy/sauce after you sear the meat / most need silicone/plastic utensils

looks better / looks ghetto

 

So there you have it.  Cast iron wins!  Provided you learn the very easy steps of maintaining your cast iron **link here** and you do not have physical limitations in terms of moving it around, cast iron is the superior cooking vessel.

 

link to copper pots and pans here

 

 

 
 
 
 

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